Acute or chronic health concerns

We’ll also explore your current state of balance (Vikriti), addressing any health concerns—whether they’re chronic, acute, or just minor discomforts—and find ways to restore harmony using a combination of nourishing foods, natural herbs, breathing exercises, yoga poses, and simple lifestyle adjustments.

Maintaining your balance

If you’re already feeling your best, we can dive deeper into maintaining your balance and even explore seasonal detox plans to align with nature’s rhythms. By moving in harmony with the seasons, we help keep our bodies in tune with the world around us.

Events and talks

Experienced in running Ayurvedic workshops and giving talks, get in touch today to see how we can work together.

Previous workshops, events and talks

Borders Book Festival, Melrose - 'Taking charge of your health with Ayurveda'. 

Lulu Lemon, Edinburgh - Ayurveda Yoga | Balance Your Dosha

Eteaket, Edinburgh - Wellness with Eteaket and Louise 

Mulberry House - Ayurveda and immunity

Consultations

An Ayurvedic Diet & Lifestyle consultation is a warm and personalised one-on-one session where I help uncover your unique Ayurvedic body type, or Dosha (Prakriti), and guide you toward the ideal diet and lifestyle to support your well-being. Using traditional techniques like pulse and tongue diagnosis, careful observation, and open conversation, I’ll work with you to create a plan that’s perfectly suited to your needs. 

We’ll also explore your current state of balance (Vikriti), addressing any health concerns—whether they’re chronic, acute, or just minor discomforts—and find ways to restore harmony using a combination of nourishing foods, natural herbs, breathing exercises, yoga poses, and simple lifestyle adjustments.

How to book

To book an appointment, send an email to info(at)edinburghayurveda.co.uk or fill in the form with your preferred days and times, and I will get back to you quickly with suggested appointment times. 

Once a suitable appointment time has been confirmed, you will be sent a short questionnaire prior to your appointment, which is completely confidential, along with a secure payment link.

After your consultation you will be given a detailed list of suggested foods to eat and to avoid, as well as suggested herbs and lifestyle changes.

Cost

Initial consultations are £75 for an hour, and subsequent consultations are £40 for 30 minutes. Appointments are paid in advance and a 48 hour cancellation policy is in place.

About me
About me

About me

My name is Louise Dodds and I first discovered Ayurveda on a retreat in Indonesia, and it had such a powerful positive effect on my physical and mental health that I knew I needed to know more about, and make it a part of my life. Since qualifying, it has become an integral part of my lifestyle and I regularly incorporate it into my daily diet and lifestyle choices to keep myself in balance.

I have studied at both the Ayurvedic Institute UK and the Ayurveda Pura Academy, and hold Diplomas in Ayurvedic Diet & Lifestyle Consultations and Ayurvedic Massage Therapy. I am also a member of the Federation of Holistic Therapists and fully insured.

I previously ran a successful Ayurvedic practice from Mulberry House, Edinburgh under the name My Ayurveda Scotland - I have now changed the name to reflect being based in Edinburgh, but everything else remains the same.

Previous workshops, events and talks

Borders Book Festival, Melrose - 'Taking charge of your health with Ayurveda'. 

Lulu Lemon, Edinburgh - Ayurveda Yoga | Balance Your Dosha

Eteaket, Edinburgh - Wellness with Eteaket and Louise 

Mulberry House - Ayurveda and immunity

Location

I am based at EH1 Therapies in Edinburgh's West End. It is easily accessible by bus, tram and train, and metered parking is available nearby

EH1 Therapies

4B Randolph Pl, Edinburgh EH3 7TQ
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Contact Me

I’d love to hear from you and answer any questions your might have